The Power of Imagination

The Power of Imagination

IMAGINATION: 

“You can’t depend on your eyes when your imagination is out of focus.” ―Mark Twain

Imagination is like a soul to its body. According to the Merriam Webster dictionary, “The act or power of forming a mental image of something not present to the senses or never before wholly perceived in reality is what we call imagination.” Everyone has an imagination. It is an important part of the human mind. 

Positive VS Negative Imagination

Positive Imagination: E.B. Kevin defines imagination as what we create in our minds. Positive imagination, then, can be defined as the ability to visualize the things that we crave.,Positive imagination works in tandem  with the law of attraction. Simply put, the law of attraction states that positive thoughts attract positive results and negative thoughts attract negative results. If you are habitually thinking of abundance and good health, you will inadvertently  put yourself in a situation that allows you to receive these things. The imagination works based on  the state of your mind. Here’s an exercise that E.B. Kevin recommends you try: every day, spend at least 15 minutes imagining the things you desire until you get them. Using positive imaginations will make you feel good and believe that you can get the things you desire and imagine.

Benefits of imagining positivity:

  1. It sharpens your focus.
  2. It gives you a can-do attitude in life.
  3.  It increases your creativity.
  4. It allows you to tap into your subconscious

Negative Imagination: E.B. Kevin defines negative imagination as all the negative ideas and images that can completely take over our minds. The negative thoughts come mostly from the fears within us. Whenever we are afraid, we predict negative outcomes to the situations we are dealing with in our lives. For instance, iIf you are afraid to fail an exam, you’ll imagine yourself failing it. Negative thoughts also come from the things you see and hear. Right now, the pandemic is on our nerves. Everyone is afraid. Listening to the news may make us feel anxious and depressed. We should try to eliminate things that cause us to have negative thoughts from our lives such as watching news channels which predict doom, certain movies, and hanging out with pessimists. Instead, try listening to positive music, reading inspirational books and spending time with people who uplift your spirits.

Ways to Uplift your Imagination:

According to an article written by Siobhan Harmer there are several ways to boost the imagination.

  • Know your worth: Everyone should realize their potential and then they should try to work according to that. Think about what you are capable of accomplishing and act upon those thoughts.  “The only person you are destined to become is the person you decide to be.” —Ralph Waldo Emerson
  • Mindfulness: “Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment.” With this practice comes bright colours and a heightened sense of self-awareness. Use this new way of looking at the world to tap into your artistic juices. 
  •  Clear your head: Exercise and meditation helps calm the noise in your mind. Never underestimate the power of meditation and exercise.
  • Explore and ask questions: Always be curious and most importantly, actively listen to others without trying to formulate your reply. You have so much to learn from your peers. Inspiration can come from anywhere and can take you by surprise. 
  •  Decide where to focus your energy: If you imagine your success, you will create a path for success to find you.
  •  Let go of your preconceived notions: What is it that you have always told yourself? Stop thinking negatively about yourself. Always believe in yourself.
  • Make time for yourself: Take time to just be. Life is about creating a balance. Let your imagination run free and discover the most magnificent version of yourself.

Now, I would like to sum this up with some quotes which will, hopefully, change your attitude:

  • “Trust that little voice in your head that says, ‘Wouldn’t it be interesting if…’, and then do it.”- Duane Michals
  • “Imagination creates reality.” -Richard Wagner
  • “The man who has no imagination has no wings.” ―Muhammad Ali
  •  “Laughter is timeless, imagination has no age and dreams are forever.” – Walt Disney
  • “ Reality leaves a lot to the imagination.” – John Lennon

Motivation

How to motivate Yourself

“Believe in yourself and everything is possible.”

What is Motivation?

Motivation is derived from the word “motive,” which is defined as a need that requires satisfaction. These needs could be wants or desires that are acquired through influence of culture, society, lifestyle, etc. They are generally innate. It is one’s inclination to behave in a certain way, or what causes a person to want to repeat a behaviour. It has been considered as one of the most important reasons that inspires a person to move forward in life. It results from the interaction of both conscious and subconscious factors. Sometimes it is really easy to get motivated and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself and you’re trapped in a death spirit of procrastination. It is often the result of action, not the cause of it. Getting started, even in very small ways, is a form of active inspiration that naturally produces momentum.

Some of my personal favourite quotes that motivate me are:

  • “Stay away from the negative people, They have a problem for every solution” – Albert Einstein
  • “We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes – understanding that failure is not the opposite of success, it’s part of success.” – Arianna Huffington
  • “The same boiling water that softens the potato hardens the egg. It’s what you’re made of. Not the circumstances.” – Unknown
  • “I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came along like that so I just became that person for myself.”- Unknown

How to Motivate Yourself:

  1.  Create a Positive Environment around you

Music can be as powerful a motivator as motivational quotes. Each morning when you wake up, play a few pump-up songs before you start your day to get you going. You can listen to playlists with motivational songs on Spotify to help you get going. By getting your mind in the right mindset, you can inch closer to inspiring yourself.

     2. Celebrate every small win

Big goals don’t get achieved right away. Instead, you need to create mini goals to help excite you along the way. This way you can be more goal-orientated and build a habit of being more effective. Celebrating your small wins will help you stay motivated through your journey. Plus, celebrating is always super fun. Maybe you break your goal down to 5 small-sized goals with tasks that get you on track to achieve them. For each of the 5 goals you can add a small celebration

     3. Surround Yourself With enthusiastic People

This goes back to the positive environment point: You need to be around others who are just as ambitious as you. American entrepreneur John Rohn once said, “You’re the average of the five people you spend the most time with it.” And whether or not that’s true is debatable, the reality is being around the right kind of people can only help you grow. If you’re surrounded by those who love your ambition, you’ll be more ambitious and achieve more. If you’re surrounded by loved ones who tell you your goals are stupid and tell you to change them, you need to avoid them. Be around those who help you feel comfortable being the ambitious, go-getter you are, so  you can become the successful person you’re meant to be.

     4. Apply a fixed routine to get motivated

It’s really important to get motivated from the people in your life. Spend less time with negative people who always look at the dark side of things, and spend more of the time you have now freed up with enthusiastic or motivated people and let their energy flow over to you.

Here are some examples of how you can apply ritual and routine to get motivated:

  • Exercising more consistently can be considered as one of the best sources to stay focused on your goals. Using the same warm-up routines in the gym can help a person to stay on target. Exercising turns the negative mind into a positive one.
  • Become more creative regarding everything. Everyone should be creative in their lives. Creating a ritual before starting anything can make us feel more enthusiastic.
  • Start each day stress-free. In today’s world, everyone has stress in their lives. Someone is stressed because they can’t focus on their study, someone because they can’t achieve their targets and so on. But if a person creates a five-minute morning meditation routine, their life can sort out to some extent.
  • Sleep soundly. Everyone is busy and they don’t have proper time to sleep. If someone is not sleeping properly, the next day can be a disaster. Follow a “power down” routine before bed so that you can have a sound sleep.

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